Resources for Self-help

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ISTSS seeks to contribute to the health and resilience of people and communities in the face of traumatic events by providing the very best educational materials possible.  

ISTSS seeks to contribute to the health and resilience of people and communities in the face of traumatic events by providing the very best educational materials possible.  

Find a Clinician

The ISTSS Clinician Directory makes it easy for you to find a clinician, counselor or mental health professional in your local area.

The ISTSS Clinician Directory lets you consider many factors in searching for a clinician, counselor or mental health professional, including their discipline or specialty, special interests, populations served and languages spoken.

COVID-19 Mental Health Resources

The Coronavirus (COVID-19) pandemic is a global public health challenge, which is the source of great stress and anxiety for individuals and communities around the world. We have curated resources for both the public and professionals from ISTSS Affiliates, partner organizations and other related health organizations.

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SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

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NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

NAMI 800-950-NAMI (or in a crisis, text “NAMI” to 741741)

Explore NAMI's comprehensive list of resources for mental health awareness and consuling

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Active minds offers a wealth of free resources to students and young adults. Explore them from this page

ULifeline is a library of resources for university students facing mental health challenges. Learn more about their programs from here

Text: START to 741-741

Call: 1-800-273-TALK (8255)